The Investor's Shelf — one book
The Body Keeps the Score

The Body Keeps the Score

Bessel A. van der Kolk
2014
520 pages · about 8h 40m to read OL18147687Wgoodreads

Where it sits in the reference 0

No entry holds this book yet. It reached the reference because someone recommended it.

Who recommended it 4

Brené Brownreported
Superbook reading list
“Van der Kolk's research on trauma and the nervous system underpins Brown's understanding of why shame is not merely cognitive. She has cited it in her Dare to Lead work to explain why vulnerability practices that ignore embodied experience tend to fail in organizations.”
Garry Tanreported
Superbook reading list
“He highlights it as a groundbreaking book for anyone studying psychology and behavior.”
Mel Robbinsreported
Superbook reading list
“On episodes about anxiety and emotional dysregulation, Robbins points to van der Kolk to explain why talking about a problem often isn't enough. The book reframes many of her listeners' struggles — procrastination, people-pleasing — as nervous-system responses rather than character flaws.”
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