American author, podcast host and lawyer, born in 1968.
12 books they recommend · 4 appearances
Research on shame and vulnerability, and why vulnerability comes before connection.
Also recommended by: Tony Hsieh, Brené Brown, Chase Jarvis and 3 others
People who think ability grows with effort learn more than those who think it fixed.
Also recommended by: Bill Gates, Mohnish Pabrai, Alex and Books and 12 others
How trauma reshapes the body and brain, and the treatments that help survivors.
Also recommended by: Matt Mullenweg, Brené Brown, Garry Tan and 1 other
Suffering comes from identifying with the mind's chatter; freedom from living now.
Also recommended by: Mohnish Pabrai, Iman Gadzhi, Justin Kan and 2 others
You are the awareness watching your thoughts and feelings, not those thoughts.
Also recommended by: Claire Diaz-Ortiz, Daniel Gross and 2 others
Also recommended by: Albert Wenger, Anu Hariharan, Brené Brown and 2 others
Build habits by making them obvious, attractive, easy and satisfying.
Also recommended by: Ali Abdaal, Balaji S. Srinivasan and 20 others
| INTERVIEW: Mel Robbins Talks 'Let Them Theory;' Career Journey, AI & Social Media Effects, Mental Health +More | The Breakfast Club | 2025-04-14 |
| A Special Live Interview with Mel Robbins About Her New Podcast! | The Cathy Heller Podcast | 2022-10-13 |
| The High Five Habit & Self-Encouragement - An Interview with Mel Robbins | UnF*ck Your Brain: Feminist Self-Help for Everyone | 2021-12-02 |
| Mel Robbins explains how the ‘Let Them’ theory brings focus to people’s lives: Full interview | NBC News |
| ‘Women have more power than they think’: self-help superstar Mel Robbins on success, survival and silencing her critics | The Guardian | 2025 |
| Mel Robbins and 'The Let Them Theory' Paywall | The New York Times | 2024 |